Beet & pineapple juice
pretty juice made from beet and pineapple. Makes for a nourishing and delicious beverage that will whisk you away to paradise!. Vegan & Gluten Free.
Ingredients:
- 100 gms pineapple.
- 100 gms beetroot.
- Small piece of ginger.
Direction:
Peel the skin of pineapple, ginger and beetroot slice into large pieces cut to fit into juicer run it and stir and serve.
Benefits:
- Anti inflammatory juice.
- Brilliant body cleanser.
- Good for digestion and also relieves constipation.
- Reduces pain of arthritis.
Notes:
Organic produce highly recommended; otherwise, if using conventional, give the produce a quick peel.
If you don’t have a juicer, you could instead blend up the mixture in a high-speed blender. Add water as necessary. Use a nut milk bag to strain the pulp.