Infertility is a condition in which a woman is unable to bear a child due to various reasons and factors. The factors could be from the masculine or the feminine side. One of the reasons for infertility might be PCOD.
Pcod is a condition in which there is hormonal imbalance in the body. The excess production of male hormones in a female body lead to various results. Some of them are weight gain, hair loss, acne, infertility,etc.
The ovaries in a women’s body do not regularly ovulate and produce eggs. Hence it results in difficulty for pregnancy. A regular production of eggs is important for regular menstrual cycles. These make it easier for the woman to further reproduce in the future.
Although this condition isn’t hereditary, it cannot be completely cured. PCOD is controllable to a certain extent by a few simple and healthy ways. It is also important we don’t completely depend on medication and pills.
Some effective and easy ways are:
– Healthy lifestyle
– Nutritious diet
– Sound sleep
– Regular exercise
– Meditation and yoga
– Stress management