Infertility is a condition in which a woman is unable to bear a child due to various reasons and factors. The factors could be from the masculine or the feminine side. One of the reasons for infertility might be PCOD.
Pcod is a condition in which there is hormonal imbalance in the body. The excess production of male hormones in a female body lead to various results. Some of them are weight gain, hair loss, acne, infertility,etc.
The ovaries in a women’s body do not regularly ovulate and produce eggs. Hence it results in difficulty for pregnancy. A regular production of eggs is important for regular menstrual cycles. These make it easier for the woman to further reproduce in the future.
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Although this condition isn’t hereditary, it cannot be completely cured. PCOD is controllable to a certain extent by a few simple and healthy ways. It is also important we don’t completely depend on medication and pills.
Some effective and easy ways are:
– Healthy lifestyle
– Nutritious diet
– Sound sleep
– Regular exercise
– Meditation and yoga
– Stress management